onsdag 25. juli 2012

onsdag 27. juni 2012

torsdag 14. juni 2012

torsdag 24. mai 2012

torsdag 3. mai 2012

tirsdag 13. mars 2012

mandag 5. mars 2012

torsdag 19. januar 2012

tirsdag 17. januar 2012

tirsdag 10. januar 2012

Motivation enough!?

What a motivational picture! I see myself as the woman on the right in a few months time, thakfully i’m not there yet and would never let that happen!  My goal is the body on the left!  I am motivated enough to cut down on sugar. Well yesterday i had three chocolate cookies but i’m working on cutting down.

Exercise routine this week:

Monday: 20  mins spinning, 10 mins abs

Tuesday: 20-30 mins eliptical trainer, crunches, abs

Wednesday: Free

Thursday: 20-30 mins eliptical trainer, legs

Friday:

Saturday:  20 mins spinning, 10 mins abs

Sunday: Free