tirsdag 10. januar 2012

Motivation enough!?

What a motivational picture! I see myself as the woman on the right in a few months time, thakfully i’m not there yet and would never let that happen!  My goal is the body on the left!  I am motivated enough to cut down on sugar. Well yesterday i had three chocolate cookies but i’m working on cutting down.

Exercise routine this week:

Monday: 20  mins spinning, 10 mins abs

Tuesday: 20-30 mins eliptical trainer, crunches, abs

Wednesday: Free

Thursday: 20-30 mins eliptical trainer, legs


Saturday:  20 mins spinning, 10 mins abs

Sunday: Free


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